Staying healthy with your dog through the cold season
Winter Strong: Fruits and vegetables that really supports a dog's immune system.
When temperatures drop, the days grow shorter, and cold, wet weather becomes the norm, dogs also need extra support for their immune systems. Besides high-quality food, certain fruits and vegetables can help make your four-legged friend more resistant to infections. However, not everything that's healthy for humans is automatically suitable for dogs. It's worth taking a look at the most important winter-friendly sources of vitamins.
Why fruits and vegetables are especially important in winter:
In winter, many dogs' immune systems are under greater strain: cold, wet weather, and less exercise can put their bodies under additional strain. At the same time, their natural vitamin intake decreases, as many fresh foods are less available seasonally. In addition to their regular food, selected fruits and vegetables can help stabilize their vitamin and mineral levels – provided they are properly portioned and prepared in a way that is suitable for dogs.
The best vegetables for dogs in winter
1. Pumpkin: the winter classic.
Pumpkin is considered a true superfood for dogs. It provides beta-carotene, which the body converts into vitamin A, strengthening the immune system. Pumpkin also supports digestion – a benefit if the dog is less active in winter.
2. Carrots: Vitamin A for a strong immune system.
Carrots are easily digestible, rich in antioxidants, and help strengthen the skin, eyes, and immune system. Steamed or finely pureed, they are particularly easy for dogs to absorb.
3. Sweet potatoes: Energy and vitamins.
Sweet potatoes are rich in fiber, vitamin C, and beta-carotene. They provide energy without being hard on the stomach and are ideal as a side dish on cold days. However, only give them to your dog after peeling and thoroughly cooking them!
4. Broccoli: a vitamin booster in small quantities.
Broccoli contains vitamins C and K, as well as valuable phytochemicals. Steamed in small amounts, it is an excellent immune booster. However, it should not be fed raw.
Healthy fruit for dogs in winter
1. Apples: the all-rounder.
Apples are rich in vitamin C and fiber. They support digestion and provide important antioxidants. Important: Remove cores and seeds beforehand.
2. Pears: mild and rich in vitamins.
Pears are mild, easily digestible, and contain vitamin C, copper, and fiber. They suit sensitive dogs well.
3. Blueberries: small berries, big impact
. Blueberries are true antioxidant powerhouses. They strengthen the immune system, protect cells, and can even have anti-inflammatory effects. Unsweetened frozen blueberries are also a good option in winter.
4. Cantaloupe melon: surprisingly nutrient-rich.
Even though it's not typically associated with winter, cantaloupe melon provides plenty of vitamin A and beta-carotene – ideal for boosting the immune system. However, it should only be fed in small quantities.
How many fruits and vegetables are acceptable?
Fruits and vegetables should make up no more than 10 to 15 percent of a dog's diet. Fruits, with their fructose, should be given sparingly. Steaming, pureeing, or finely grating helps dogs best absorb nutrients.
While many fruits and vegetables are beneficial, some should be strictly avoided in winter:
- Raw nightshade vegetables such as raw potatoes, tomatoes, peppers, and eggplants
- Stone fruit with pits (risk of suffocation and prussic acid poisoning),
In summary, adding the right fruits and vegetables can be a valuable boost to your dog's health in winter. Just remember to watch portions and select only safe varieties, so your four-legged friend stays healthy and resilient throughout the season.